summer Basketball Camp in Montenegro - IGALO
«ASG» International Basketball Camp in Montenegro
PRO CAMP – IGALO 2019
In the period from June 6 to July 20, 2020 in Igalo, Montenegro Sasha Gruich will organize the PRO CAMP basketball camp in individual preparation of boys and girls aged 7-18 and the specialized camp for players aged 15-21 in specific positions:
2-3 basketball coaches and one athletic coach will work with each group of 6-8 players. Every group of 6-8 players will have its own program, composed according to the age and the level of players!
Period 1: June 6 – June 20, 2020 (14 days)
Period 2: June 20 – July 04, 2020 (14 days)
Period 3: July 04 – July 20, 2020 (16 days)
Of course it can teke 7 days camp, bat practice shows that this is little for some serious progess as players acclimatize and get used to working in the first 5-7 days!
Change for every 7 days starting from June 06, June 13, June 20, June 27, July 04, July 11.
Basketball camp for girls!
Unfortunately, most basketball camps offer programs only for boys and lack the expertise and quality in training preadolescent and adolescent girls.
Our training methods are specifically designed to suit the psychophysical and physiological characteristics of preadolescent and adolescent girls.
Work on individual technique will be brought closer to the standards of men’s basketball in order to raise the level of basketball to the likes of American and Australian basketball players (jump shot, aggressive defense, speed of play, etc.).
Preparation of players that want to try out for the Russian National Junior League, and also for the players which weren’t included in the national team and RFB training camp
Accommodation and meals:
Our basic options
HOTEL «PLAY» SPORTS CENTER IGALO
There is an option to live privately, and Kids can stay with their parents somewhere else and just come to the training process.
You can book accommodation in:
Institute «Dr Simo Milosevic» JSC Igalo
Palmon Bay Hotel and Spa
Hotel „Lighthouse of Montenegro“
4 training sessions per day:
Every day the work in the camp starts at 6.30 am with the morning exercises at the seaside. It is mostly aimed to running technique, hands and feet stance, their coordination while moving, ability to control body.
During the day the first and the second training sessions are devoted to individual skills’ and tactics workouts of every young athlete in the group.
During these training sessions the main attention is paid to basketball position skills, moving, ball handling (assists, dribbling, defense), shooting technique.
The evening training session is devoted to the game itself. There is a chance to use skills learnt in the morning during this practice time.
The training sessions will be held in the new sports complex located in Igalo, famous to the whole world thanks to its mild Mediterranean climate and therapeutic centers.
Russian National Team players Sergey Bykov, Anton Ponkrashov, Nikita Shabalkin, Evgeny Vornov passed through the individual training sessions on the enormous parquet court of the Igalo sports center.
Also from 6st of June until 20nd of July, 2019, 225 young athletes ranging from 7 to 20 years of age, from ten countries (RUSSIA, UKRAINE, BELARUS, KAZAKHSTAN, TURKEY, AZERBAIJAN, SERBIA, MONTENEGRO, ISRAEL, ITALY), learned the art of basketball under the guidance of outstanding coaches from SERBIA, Montenegro, Ukraine, Israel and Russia.
Every group was provided with enough space for the warm up and the free practice. All the practices were open for parents. And the infrastructure of the sports center allowed everyone to feel comfortable even in the summer heat.
Physical condition testing of basketball players as well as coaches’ probation period will be also held in the camp.
Model and structure of the camp.*
06.00 waking up.
06.10-06.55 — morning training — running technique and stretching
07.00-07.20 — breakfast 1 group.
07.20-07.40 — breakfast of the 2nd group.
08.00-09.30 — first individual basketball training group 1
09.30-10.30 — physical training and ball handling (1st group)
08.30-09.30 — physical training and ball handling (2. group)
09.30-11.00 — first individual basketball training 2 group
11.30-13.00 — English lesson, watching a training basketball video and the beach.
13.00-13.30 — lunch.
13.30-15.30 — rest, quiet time.
16.00-18.00 — second individual training 1 group + stretching 30min
17.00-19.00 — second individual training 2 group + stretching 30min
19.00-19.30 — dinner.
20.30-20.00 — evening game training, shoot + dribbling!
22.30 — go to sleep.
* organizers have the right to change the schedule
2019 IGALO SPORTS CENTER
Parents can use a chance to have some rest in one of the most beautiful corners of the Montenegro seaside.
Igalo is placed in the crossroad between the East and the West in the very heart of the Mediterranean Sea with the view to one of the most charming harbors in the world Bay of Kotor.
Igalo has become one of the most famous resorts and attractive place for tourists thanks to its nature, mild Mediterranean climate, mineral waters and mud.
A great number of natural factors, used by people in the treatment of different diseases since ancient times is concentrated in Igalo.
On the bay shore people took the mud out of the shallow sea, applied it to their bodies, drank the so-called slatina and tried to treat themselves in such a way.
Today thanks to the organized use of natural factors Igalo is the institution famous to the whole world as the rehab center of a number of diseases.
Practices and games are open for parents.
The price includes:
-Accommodation and full board meals;
-Training program (Pro Camp), rent of the gym, coaches…
-Physical condition testing;
-Everyday shooting practice with the gun-8000-shooting-machine
-English language classes (once per day)*
-T-shirts, shorts, caps (with the Camp logo– 6 sets of equipment);
-Friendly games and a tournament at the end of the camp;
-Water for practices;
-Transfer TIVAT airport – IGALO (SPORTS CENTER) – TIVAT airport;
-Personal stuff laundry (once per week);
-Valuables, documents and money are kept in the safe;
BEST COACHES OF SERBIA RUN GROUP TRAINING SESSIONS!
Number of camp participants is limited in order to achieve the maximum effect!
I apologize to those who were not able to join the camp last year due to the limited number of participants!
Registration for the new season is open!
VISA IS NOT REQUIRED!!!*
If you have any personal questions please contact Sasha Grujich – Assistant Basketball Coach at National Team of Russia Mans and head coach of a youth project PBC «CSKA» Moscow
Our Contact Details:
By Email: email@example.com
+79282554391 (Viber, WhatsApp)
By skype: basketyu
Those, wishing to take part in the camp and receive more information must send the entry forms!
Preliminary entry form